Paul Millsap debuted in the NBA in 2006, appearing in 1,085 games over 16 seasons. He scored 14,536 points, delivered 2,378 assists, and grabbed 7,673 rebounds, ranking 168th in scoring and 361th in assists in NBA history.
Paul Millsap Year-by-Year Performance Trends
This chart visualizes Paul Millsap’s seasonal trends in scoring, assists, rebounds, FG%, and more.
🧾 Basic Profile
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| Name | Paul Millsap |
| Date of Birth | February 10, 1985 |
| Nationality |  United States |
| Position | Power Forward and Center |
| Height | 201cm |
| Weight | 117kg |
| Shooting Hand | Right-handed |
| NBA Debut | 2006 |
📊 Career Stats Summary
| Games Played (G) | 1,085 games (Ranked 93 in NBA history) |
| Points (PTS) | 14,536 points (Ranked 168) |
| 3-Point Field Goals (3P) | 541 (Ranked 391) |
| Assists (AST) | 2,378 (Ranked 361) |
| Rebounds (TRB) | 7,673 (Ranked 85) |
| Offensive Rebounds (ORB) | 2,343 (Ranked 60) |
| Defensive Rebounds (DRB) | 5,330 (Ranked 72) |
| Blocks (BLK) | 1,045 (Ranked 96) |
| Steals (STL) | 1,327 (Ranked 74) |
| Turnovers (TOV) | 1,829 (Ranked 161) |
| Personal Fouls (PF) | 3,248 (Ranked 52) |
| Triple-Doubles (TrpDbl) | 1 (Ranked 269) |
| Field Goal % (FG%) | 48.9% (Ranked 773) |
| Free Throw % (FT%) | 73.6% (Ranked 2120) |
| 3-Point % (3P%) | 34.1% (Ranked 936) |
| Average Minutes (MP) | 28.1 minutes (Ranked 529) |
📊 Last Season Summary (2022)
| Games Played (G) | 33 |
| Points (PTS) | 115 |
| 3-Point Field Goals (3P) | 8 |
| Assists (AST) | 29 |
| Rebounds (TRB) | 114 |
| Offensive Rebounds (ORB) | 41 |
| Defensive Rebounds (DRB) | 73 |
| Blocks (BLK) | 13 |
| Steals (STL) | 10 |
| Turnovers (TOV) | 19 |
| Personal Fouls (PF) | 67 |
| Triple-Doubles (TrpDbl) | 0 |
| Field Goal % (FG%) | 39.1% |
| Free Throw % (FT%) | 70.8% |
| 3-Point % (3P%) | 22.9% |
| Average Minutes (MP) | 376 |
📈 Season Highlights
- Most Points in a Season: 2016, 1,385 points
- Most 3P in a Season: 2015, 77
- Most Assists in a Season: 2016, 265
- Most Rebounds in a Season: 2016, 732
- Most Blocks in a Season: 2016, 139
- Most Steals in a Season: 2016, 147
- Most Triple-Doubles in a Season: 2014, 1
- Best FG% in a Season: 2010, 53.8%
- Best FT% in a Season: 2020, 81.6%
- Best 3P% in a Season: 2020, 43.5%
- Most Avg. Minutes: 2016, 2,647 minutes
🏆 Playoff Records
Paul Millsap appeared in 129 playoff games.
| Points (PTS) | 1,571 |
| 3P | 68 |
| Assists (AST) | 221 |
| Rebounds (TRB) | 877 |
| Offensive Rebounds (ORB) | 285 |
| Defensive Rebounds (DRB) | 592 |
| Blocks (BLK) | 138 |
| Steals (STL) | 119 |
| Turnovers (TOV) | 204 |
| Personal Fouls (PF) | 376 |
| Field Goal % (FG%) | 45.7% |
| Free Throw % (FT%) | 72.6% |
| 3-Point % (3P%) | 28.6% |
| Average Minutes (MP) | 3,544 |
Paul Millsap Career Key Statistics Summary
| season | G | MP | PTS | FG | FG% | FGA | 3P | 3P% | 3PA | 2P | 2P% | 2PA | eFG% | FT | FT% | FTA | TRB | ORB | DRB | AST | STL | BLK | TrpDbl | GS | TOV | PF |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2007 | 82 | 1472 | 559 | 209 | 0.525 | 398 | 1 | 0.333 | 3 | 208 | 0.527 | 395 | 0.526 | 140 | 0.673 | 208 | 423 | 183 | 240 | 62 | 67 | 74 | 0 | 1 | 94 | 236 |
2008 | 82 | 1702 | 661 | 253 | 0.504 | 502 | 0 | 0 | 4 | 253 | 0.508 | 498 | 0.504 | 155 | 0.677 | 229 | 460 | 167 | 293 | 81 | 72 | 73 | 0 | 2 | 87 | 269 |
2009 | 76 | 2290 | 1028 | 400 | 0.534 | 749 | 0 | 0 | 4 | 400 | 0.537 | 745 | 0.534 | 228 | 0.699 | 326 | 654 | 251 | 403 | 138 | 78 | 73 | 0 | 38 | 129 | 288 |
2010 | 82 | 2277 | 954 | 385 | 0.538 | 716 | 1 | 0.111 | 9 | 384 | 0.543 | 707 | 0.538 | 183 | 0.693 | 264 | 559 | 186 | 373 | 131 | 64 | 99 | 0 | 8 | 116 | 285 |
2011 | 76 | 2605 | 1315 | 525 | 0.531 | 988 | 9 | 0.391 | 23 | 516 | 0.535 | 965 | 0.536 | 256 | 0.757 | 338 | 579 | 164 | 415 | 187 | 103 | 69 | 0 | 76 | 145 | 272 |
2012 | 64 | 2100 | 1061 | 426 | 0.495 | 861 | 7 | 0.226 | 31 | 419 | 0.505 | 830 | 0.499 | 202 | 0.792 | 255 | 563 | 180 | 383 | 150 | 118 | 52 | 0 | 62 | 112 | 222 |
2013 | 78 | 2375 | 1135 | 429 | 0.49 | 875 | 13 | 0.333 | 39 | 416 | 0.498 | 836 | 0.498 | 264 | 0.742 | 356 | 554 | 177 | 377 | 201 | 102 | 80 | 0 | 78 | 138 | 232 |
2014 | 74 | 2482 | 1328 | 483 | 0.461 | 1047 | 76 | 0.358 | 212 | 407 | 0.487 | 835 | 0.498 | 286 | 0.731 | 391 | 627 | 154 | 473 | 232 | 129 | 78 | 1 | 73 | 185 | 210 |
2015 | 73 | 2390 | 1218 | 443 | 0.476 | 930 | 77 | 0.356 | 216 | 366 | 0.513 | 714 | 0.518 | 255 | 0.757 | 337 | 570 | 139 | 431 | 223 | 130 | 69 | 0 | 73 | 166 | 201 |
2016 | 81 | 2647 | 1385 | 501 | 0.47 | 1066 | 74 | 0.319 | 232 | 427 | 0.512 | 834 | 0.505 | 309 | 0.757 | 408 | 732 | 198 | 534 | 265 | 147 | 139 | 0 | 81 | 191 | 237 |
2017 | 69 | 2343 | 1246 | 430 | 0.442 | 972 | 75 | 0.311 | 241 | 355 | 0.486 | 731 | 0.481 | 311 | 0.768 | 405 | 533 | 111 | 422 | 252 | 90 | 62 | 0 | 67 | 158 | 186 |
2018 | 38 | 1143 | 555 | 202 | 0.464 | 435 | 39 | 0.345 | 113 | 163 | 0.506 | 322 | 0.509 | 112 | 0.696 | 161 | 245 | 65 | 180 | 105 | 39 | 44 | 0 | 37 | 73 | 99 |
2019 | 70 | 1895 | 883 | 322 | 0.484 | 665 | 58 | 0.365 | 159 | 264 | 0.522 | 506 | 0.528 | 181 | 0.727 | 249 | 505 | 153 | 352 | 141 | 83 | 54 | 0 | 65 | 95 | 183 |
2020 | 51 | 1240 | 591 | 211 | 0.482 | 438 | 54 | 0.435 | 124 | 157 | 0.5 | 314 | 0.543 | 115 | 0.816 | 141 | 293 | 98 | 195 | 83 | 44 | 30 | 0 | 48 | 70 | 150 |
2021 | 56 | 1162 | 502 | 191 | 0.476 | 401 | 49 | 0.343 | 143 | 142 | 0.55 | 258 | 0.537 | 71 | 0.724 | 98 | 262 | 76 | 186 | 98 | 51 | 36 | 0 | 36 | 51 | 111 |
2022 | 33 | 376 | 115 | 45 | 0.391 | 115 | 8 | 0.229 | 35 | 37 | 0.463 | 80 | 0.426 | 17 | 0.708 | 24 | 114 | 41 | 73 | 29 | 10 | 13 | 0 | 1 | 19 | 67 |